DEVELOP SELF-CONFIDENCE AND VITAL SKILLS WITH FEMALES'S SELF-DEFENSE CLASSES THAT EMPOWER YOU-- REVEAL HOW THESE TECHNIQUES CAN DRAMATICALLY INCREASE YOUR SAFETY AND SECURITY AND AWARENESS

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Personnel Author-McGinnis HaagensenWhen you think of martial arts, do you lean more toward the typical techniques or the modern combat sporting activities? Each path uses special benefits and experiences, shaped by their viewpoints and training methods. Typical martial arts highlight individual growth and self-control, while modern-day battle sport

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